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“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” — Brené Brown

Hello, beautiful souls!

In my pursuit of true happiness and peace, I’ve come to understand that this journey originates from my upbringing. Growing up in a big family, my childhood was filled with constant action and noise. Now, for the first time, I’m living alone. This newfound solitude has granted me the space, time, knowledge, and resources to truly get to know myself. I’m embracing this opportunity to explore who I am, and in doing so, I’m discovering the profound peace that accompanies true happiness.

To me, true happiness is characterized by a slow morning. It means having the time for myself to breathe, reflect, and prepare for the day ahead. It’s about following my dreams every single day, pursuing my passions with unwavering commitment. True happiness means that some days I can give 100% effort while on others, I simply want to relax and take it easy. Acceptance of this ebb and flow is essential; it’s okay to not be at my peak every day.

True happiness also acknowledges my humanity—recognizing that I am emotional and that my feelings can guide me. Embracing this vulnerability is a part of my journey. It’s about giving myself the freedom to pursue what’s best for me, whether that means chasing goals or taking a step back to recharge.

In my pursuit of happiness, I’ve learned that being healthy—both physically and mentally—is crucial. Loving myself and surrounding myself with kind, supportive people who share my values enhances my happiness and encourages me to embrace life fully.

Lately, I’ve made a conscious effort to limit my exposure to others’ lives, especially on social media. I’ve realized that constantly comparing myself to others can lead me to adapt or even diminish my true self. While seeking inspiration is valuable, I believe that too much external influence can dim my light. I want to honor my unique journey, which is clear and defined by my own experiences.

I love my morning and evening routines because they give my life structure and my day a sense of purpose. Knowing exactly what I need to do helps me feel prepared for what lies ahead, allowing me to stay grounded and focused. For instance, I prepare my clothes the night before, so I know exactly what to wear in the morning. Waking up at the same time each day and engaging in regular training in the morning are integral parts of my routine. This not only energizes me but also sets a positive tone for the day.

When I go to work, I know I’ll take some time to read or listen to music on my commute. This fulfillment of a daily plan creates a sense of safety and happiness, as it minimizes unexpected disruptions. Coming home from work, I have a clear intention to do my grocery shopping, cook a healthy meal, and stick to my evening washing routine before heading to bed at the same time each night. This structured approach helps me remain focused and prevents distractions, which is why I’ve chosen to minimize going out or meeting people. My routines dictate that I prioritize sleep so that I can wake up refreshed and ready for the day.

This structured lifestyle also supports my goal of living healthily. Engaging in social activities like partying simply doesn’t align with my routine, and I’m okay with that. The power of routine has become my peace. Loving myself is my top priority, and I aim to reach a level of self-love that is unshakable. I’ve discovered that when I truly love myself, I gain control over my boundaries and how I want to be treated by others. If I don’t treat myself with respect, I can’t expect others to do so. Since I’ve started to set clear boundaries, I’ve noticed that my interactions have improved significantly.

In the past, I often sought external validation and attention, constantly looking for reassurance that I was doing a good job. Now, I’ve reached a point where I no longer seek that external affirmation. I trust myself, and I know that I am doing well in my own way. I welcome constructive criticism and understand that mistakes are a natural part of growth. If I make a mistake, I can accept it as part of my journey without feeling overwhelmed by it.

As I continue this journey of self-discovery, I’m looking forward to taking a break from social media in April. This decision comes from my desire to deepen my connection with myself and to focus on personal growth without the distractions of others’ lives. I want to build a solid foundation for my happiness and self-love. By stepping away from the constant noise of social media, I can truly reflect on my journey, assess my goals, and cultivate the peace that I’ve been nurturing. While I may occasionally share snippets of my life, I plan to keep much of my progress private during this time. I believe that this space will allow me to grow even closer to myself and deepen my understanding of what true happiness means to me.

I invite you to reflect on your own journey toward happiness. What does it mean for you? How can you embrace your individuality while navigating the complexities of life? Let’s support each other in our quests for peace and fulfillment, and I look forward to reconnecting in May to share the insights I’ve gained along the way.

May we all find the courage to love ourselves fully and to share our unique stories. Until next time, take care of yourselves.

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